Vaping has many benefits, including helping people quit smoking, reducing harm from traditional smoking, and providing a nicotine fix without all the other health risks.
Here we take a look at 10 benefits you can get from vaping – we also outline some of the drawbacks so that you can make an informed decision as to whether or not vaping is something you’d like to try…
1. Save Money Vaping
Do you know what you’re spending on cigarettes? If you smoke regularly, then it’s likely to be a lot of money since the price of cigarettes has skyrocketed over the last decade, and it shows no signs of slowing down!
The good news is that you can save a lot of money by switching to vaping.
Vaping is much more cost-effective, and you can save hundreds if not thousands every year just by making the switch.
The types and costs of vaping devices varies so much that it makes it difficult to work out a precise cost saving, but you can rest assured that you will spend less vaping than you would smoking.
2. Vaping is 95% Safer Than Smoking
According to Public Health England, it was reported that e-cigarettes are 95% safer than conventional smoking.
The findings support the use of vaping devices as a much safer alternative to smoking.
There has been a lot of controversy over the safety of e-cigarettes and the health risks that have been linked to them.
This data is a step in the right direction for those who are still wary about vaping. It is reassuring to know that the topography data has proved that vaping is in fact a lot better for you than smoking.
3. Flavours For All Different Tastes
There are practically limitless choices when it comes to e-liquid flavours.
E-liquids are available in fruit, dessert, beverages, mint and menthol, and tobacco flavors to name a few.
And better yet, you can even learn how to make your own flavours.
4. Second-Hand Vapour is Not Dangerous
For many years, the consequences of second-hand smoking have been studied, and studies have shown that this risk is and remains incredibly harmful to not only smokers, but their friends and family as well.
In fact, smoke that is exhaled contains more than 7000 chemicals and about 70 known carcinogens (cancer causing ingredients).
Vaping, in contrast, is not as dangerous because the vapour has no harmful chemicals and disappears very quickly, rendering second-hand vapour safe for people to inhale.
It’s still a developing field of research, but we have sufficient evidence to suggest that vaping poses little threat to the people around you, when you are vaping.
Health care professionals still suggest, however, that you avoid using vaping around children and pregnant women, just to be on the safe side.
5. Say Goodbye to Noxious Odors
One of the biggest advantages of vaping is that you, your clothes, house and car won’t smell of smoke.
Vaping has an aroma, but it doesn’t smell like smoke or leave a bad stench unlike cigarettes.
Even tobacco-flavored e-liquids don’t smell anything like burning tobacco.
Vaping doesn’t require the use of tobacco and doesn’t combust. Instead, it heats the e-juice, which is a combination of water, glycerin, propylene glycol, natural and artificial flavors, and nicotine.
The vapour that is produced from vaping usually leaves a pleasant smell (depending on the favour) that it doesn’t linger around for long.
6. Price Points for Every Budget
There are a lot of high quality vaping products at a variety of price points.
Some vapes can be found for less than £10/$10 and go up into the hundreds so you can be sure to find something to suit your budget.
7. Complete Control Over Your Nicotine Intake
Vaping gives you full control over your nicotine dosage.
E-liquid is available in a variety of strengths, ranging from nicotine-free to high-strength nicotine.
You can choose exactly how much nicotine you vape—or use no nicotine at all.
You can gradually wean yourself off of cigarettes and if you want to stop using nicotine while vaping, you can also reduce the amount of nicotine you use and eventually stop using nicotine completely – something you can’t do with cigarettes.
8. Easy Access and Availability
Whether you are a vape connoisseur or just starting out, there is no shortage of places to find vape products.
These days, you can find good vapor products in vape shops, convenience stores, fuel stations, and online.
9. Get Instant Satisfaction
It’s easy to get overwhelmed with the abundance of choices when it comes to buying your first vape, but there are a number of resources out there to help alleviate this process.
With a little bit of research, it should be easy to find a device that suits your preferences.
You can choose from small, simple-to-use portable devices to larger, more complex vapes.
Most people start with the simple-to-use pods, vape pens or puff bars and later move on to the more technical mods as they learn and get more into vaping.
Pods, vape pens and puff bars may not be the most advanced, but they come with a battery and e-juice that will get you started on your vaping journey and off of the cigarettes in no time.
As you get more experience, you can upgrade to something more advanced.
10. Quitting Vaping Can Be Easier Than Quitting Smoking
E-Liquids offer you a range of options when it comes to nicotine strength, which allows you to regulate your nicotine intake on a consistent, interchangeable basis.
This gives you the ability to gradually reduce your nicotine intake in a way which works well for you, and this makes it much easier to wean yourself off of nicotine when compared to smoking.
Drawbacks of Vaping
1. Too Many Options Can Become Overwhelming
With cigarettes, you choose a brand and light up since most tobacco tastes relatively the same.
With vaping, however, there are literally millions of possible choices when it comes to types of devices and flavours.
And this can be overwhelming at first.
With so many options available, it might seem difficult to determine which one to pick.
The easiest way to overcome this is to do a little research and make a plan.
Consider starting with something easy to use so you are not deterred by the various options some of the more complex devices can have, which can be off-putting at first, especially if you don’t find it easy to get them to function as you want them to.
2. There is a Learning Curve
One of the biggest concerns you may have when considering vaping is the amount of information there is to learn.
There are a lot of different vaping devices, many of which have different functionalities, and some of these devices get super technical, which can be off-putting.
The thing to remember is that while things can get technical, it doesn’t mean it has to for you.
If you want the simple life, then vaping can definitely work for you.
In fact, vaping can be kept as simple as buying a simple pod or puff bar, which requires no set-up or configuration and can be vaped straight out the box.
It really can be that simple.
3. Uncertain Health Risks
The potential risks of vaping and vaping devices have been the subject of major controversy since the devices first came on the market.
And rightly so…
After all, anything we consume should be scrutinised.
However, it should be noted that vaping has already been proven to be a safe and healthier alternative to smoking.
There are a number of studies to support this and even the NHS (UK’s national health service) is using e-cigarettes to help people quit smoking.
4. Rigorous Laws & Rules Restrict the Vaping Industry
In many parts of the world vaping has become a hot target for laws and policing campaigns that curb the availability of e-cigarettes.
5. Underage Vaping
Vaping has become far more popular among teenagers in the past few years. Now, several teenagers utilize e-cigarettes, such as the JUUL e-cigarette, as opposed to traditional cigarettes. There is widespread regulation on the sale and marketing of e-cigarettes to young people, but teenagers still use them.
Now that you know more about the potential benefits and drawbacks of vaping, you are in a better position to decide whether vaping is the right cessation for you to give up smoking.
If you compare vaping to smoking cigarettes, it should be apparent that vaping is the better choice from a health and cost-perspective.
However, vaping isn’t the only alternative to smoking so if it isn’t for you then you can consider a number of other alternatives to help you put an end to your smoking days.